Other
Support for challenges that don’t fit neatly into a single category.
Amongst these other issues, we also support individuals experiencing problems with chronic pain, some psychotic disorders, grief, anger, adjustment issues, and relationship problems. Please note that we do not provide couple therapy, family therapy, or psychological or psychotherapeutic services to adolescent, children, or seniors.
How we help
We take a flexible, client-centred approach to concerns that don’t fit a single diagnostic category. Treatment begins with understanding your specific experience and goals, then drawing on the most appropriate therapeutic tools — whether that’s CBT for managing thought patterns, grief-focused therapy for loss, narrative therapy for making sense of life transitions, or mindfulness for building present-moment awareness.
The approach adapts to you, not the other way around.
Approaches we use:
CBT
Grief Therapy
Narrative Therapy
Solution-Focused Therapy
Mindfulness