Having served as a Medic in the Canadian Armed Forces, I bring a unique perspective and understanding to the challenges faced by individuals from diverse backgrounds.

As a highly skilled and compassionate psychotherapist with over a decade of experience in the mental health field, I have successfully treated a variety of clients, ranging from law enforcement and veterans to individuals struggling with PTSD, clinical depression, burnout, anxiety, and amputations. My expertise also extends to working with South Asian populations and couples, offering tailored therapy for their specific needs.

I utilize Cognitive-Behavioural Therapy (CBT), Mindfulness, Dialectical Behavioural Therapy (DBT), Solution-Focused Therapy (SFT), and Narrative Therapy to support my clients’ growth and journey to resilience.

Through my proficiency in English, Urdu, and Hindi, I create a comfortable and effective therapeutic environment for clients from various linguistic and cultural backgrounds.